Welcome to Fitness Voyage
I am Dr. Ragini Ballabh (PT) – a Consultant Physiotherapist with a Master’s in Orthopaedic Physiotherapy, certified Exercise Science Specialist, certified in Clinical Nutrition, Pre & Postnatal Care, Pilates, Kid’s Fitness Expert and an MBA in Healthcare.
My fitness mantra is:
Don’t begin with a diet or workout that has an expiration date. Instead, embrace a healthy lifestyle that lasts forever. True fitness isn’t about competing with others but it’s about becoming a stronger, healthier version of yourself.
With a strong foundation in physiotherapy, exercise science, nutrition, and holistic health, I am dedicated to helping people transform their lives by aligning their goals with sustainable habits that last.
This website is built to coach, educate, inform, and inspire because I believe that every minute we invest in our health returns to us many times over, enhancing not just our years but the quality of those years.